Originally Posted by Idiopathic PN

Dear Mrs.D,

I got my Vitamin B12 and Magnesium results today:

1. Vitamin B12 - >1999 (211 - 946) High
2. Magnesium - 2.1 (1.6 - 2.6)

I remember you also had 1999 result in one of your posts. With this number, how much of Vitb12 can be used as maintenance and how often? It appears that my magnesium number is fine. Should I continue my soaking and lotion?

Thank you, always