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Senior Member
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Join Date: Sep 2006
Location: Iowa
Posts: 1,094
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Senior Member
Join Date: Sep 2006
Location: Iowa
Posts: 1,094
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I seriously need to lose some flab around my middle, and it isn't going to go away simply because I want it gone. I have to do something. I went for another walk today, a hike really, to look for mulberries. It was rough going (for me) and I'm happy to say that I didn't fall down! And found a few berries.
I like to eat fresh food when I can, and there are a few edibles growing around me, wild! Blackberries (I prefer the mulberries) and Morel mushrooms are what I hunt. I grow asparagus and rhubarb.
Because I was weak and hot when I got back from the hike, I needed something to cool me off. I have in front of me a bottle of cold water and a plate of: half an orange, 2 raw asparagus sticks, 5 cubes of cojack cheese, and a small handful of Veggie Straws (made by Sensible Portions). A nice, cool snack! And not too fattening (the cheese is the worst thing on the plate).
And I feel refreshed already!
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RRMS, diagnosed '00
Everything will be alright in the end. If it's not alright, it's not yet the end.
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