I just talked to my CFS doctor on the phone. She said everything I am doing is good, and my carniclear should help. OOPS! I told her I had stopped taking it! I thought it was giving me too much energy, that and Benfortiame, so I stopped for a while. She said take a little less if I want but keep taking it!

She said it might also be dehydration which I figured and also since I am much more active since I am so much better, it could be lactic acid.

Yes, I am taking mag. twice a day. 400mg each scoop of powder. I would NEVER stop that.