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Member
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Join Date: Jun 2010
Posts: 668
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Member
Join Date: Jun 2010
Posts: 668
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I have a very good schedule of supplements three times a day. I have CFS and POTS ( Postural Orthostatic Tachycardia Syndrome) caused by Autonomic Neuropathy. I take MANY supplements. For me, Alpha Lipoic Acid, Benfotiame, l carnitine and others have done the trick.
My doctors know about supplements and diet so my nerves are healing. I eat no sugar or white/bad carbs. Just fruit and veggie carbs. I make sure to get good grass fed beef, sea veg. sulphur foods like onions and other foods to heal.
For me, taking sugar/carbs from the diet takes away inflammation for the nerves. Adding supplements like those above and supplements for mitochondria, antioxidents etc. and highly nutritious foods can then help them heal.
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