Hello windseeker 242,
I'm sorry to hear that you are having such a difficult time. I know that pcs can be the most terriblest, awfulest, horriblest thing ever, but it will get better!
You are not alone. I pray that you will get a few moments of peace and rest even now.
What helped me through the worst times was just to encourage myself. Also, this spa music is really helpful. The cd is on itunes.. my fav song is 'senses come alive' but they have this one on youtube. I hope that your headache is not too bad where you can't listen to light music.
http://www.youtube.com/watch?v=W4Dh_HkBi_M
Have a good night!