Quote:
Originally Posted by heybro
My physical therapist just told me that all my trying to improve posture may be a bad thing. She said that if everything is tight together, pushing yourself up and back may actually cause your rib to just push further in to your thoracic outlet, without physical therapy.
|
My PT just told me when I stick out my chest I think that I am having good posture but am actually elevating the ribs. Try going into a more neutral/relaxed position and keep your shoulders
down while typing etc. I found this list and there are PT's in MN on it.
http://www.instituteofphysicalart.com/ipa/referral/list