Thread: exercise help
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Old 07-04-2012, 03:45 AM
Rock21 Rock21 is offline
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Rock21 Rock21 is offline
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Quote:
Originally Posted by Mark in Idaho View Post
I would not recommend the punching bag exercise. As you said, the impact forces can impact his head. The term is sub-concussive impacts. Cumulatively, they can be worse that a direct head impact.
Spoke to me Docter today about the same thing.he said its very unlikely to cause any danger. According to him we don't generate enough force from such impacts to do any damage.
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