nalakity, me too! that's where mine is. i mean, mine's in my thigh/hips and creeping up to my back, but still. ya know. twins! haha. (: and i've had it for 5, but i'll tell you 1 is enough. you know that. &you would think that if anything, it would make it heal more! but nooo, crps has to be all out there and spontaneous. and i'll be praying too! love &hugs.<3