View Single Post
Old 07-05-2012, 10:28 PM
mspennyloafer's Avatar
mspennyloafer mspennyloafer is offline
Senior Member
 
Join Date: Oct 2010
Location: ga
Posts: 1,471
10 yr Member
mspennyloafer mspennyloafer is offline
Senior Member
mspennyloafer's Avatar
 
Join Date: Oct 2010
Location: ga
Posts: 1,471
10 yr Member
Default

http://www.fitnesseducationseminars....trategies-book

i bought this guys book.

its all about shoulder mechanics. the exercises look HARD. so maybe itd be good for someone who's recovering and looking to strengthen their shoulder
__________________
last felt my fingertips august 2010
.
mspennyloafer is offline   Reply With QuoteReply With Quote