Thread: I am 95% cured
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Old 07-06-2012, 01:52 AM
chroma chroma is offline
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Join Date: Aug 2011
Location: Los Angeles, CA
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chroma chroma is offline
Member
 
Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
10 yr Member
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There is a much easier version of the stretch shown in this thread. As a bonus it also allows you to hit any "radial" angle. I found it on Katy Bowman's "Aligned and Well - From The Shoulders" video which you can find on Amazon in either digital form or DVD. There are some other tips in there as well.
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"Thanks for this!" says:
mspennyloafer (07-06-2012)