Thread: 13 Months Later... 100% cured back to Gym and normal life
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Old 07-09-2012, 02:13 AM
hellothere hellothere is offline
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Join Date: Jun 2011
Posts: 157
10 yr Member
hellothere hellothere is offline
Member
 
Join Date: Jun 2011
Posts: 157
10 yr Member
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serratus pushups and lower trap activation before working out was something that helped me alot though , especailly lower trap activation
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