Today I meet with neuro again to discuss my next step. The cervical epi injection did nothing to relieve any pain, numbness or spasams. I have tried pt which I enjoyed however it didnt help and honestly I usually came out worse than when I started. stretching helps lumbar but not cervical. Headaches are a lot worse and can no longer hold my head straight beyond frustrated for sure. Hopefully hes got some new ideas for me!!!!