Quote:
Originally Posted by nospam
I still have some elbow issues and the true source appears to be pec minor.
My left side is almost unnoticeable now but right is still very tender. If I reach across my body everything is fine but if I reach my arm directly out to the side the nerves are very tight throughout the arm, centered at the elbow.
Wearing the Intellliskin garments is helping by keeping the pecs stretched. I'm doing 5 days of therapy this week in the hopes of really opening up the pecs.
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The source of the elbow pain coming from pec minor tightness makes sense. I remember reading this somewhere. I also read your post where you added about it coming from the shoulder positioning as well. I wish we had a Ando Aston in Northern cal. You people in So Cal are so lucky! Good to know you are feeling much better Marc. Thanks for sharing..