Your nerves WERE 'vibrating' for a while after!
It's worse when you can't TELL that they're zapping you! You have nerves that were given, shall we say, one really good RUDE AWAKENING!

Turn that pain into a positive thing and make it work for you!

Also keep in mind that while you don't THINK you're stressed, your body thinks it is. It's up to you to break that bad body 'think' habit...one easier said than done.

Some Nerve tests are useful in tracking your progress however little. Don't know about you, but any little bit of progress is just FINE with me!

Super good thoughts for you! - j