Thanks for your feedback Mrs D and Dr Smith.

I am taking D3 and B12 and will start Lipoic Acid today. Is there a dosage you recommend to start with? How soon did you feel benefits from it?

I have read a bit about taking magnesium supplements - is this something that can be helpful?

In a good bit of news I was going to be waiting til 18 Aug to see a new neuro, but they rang this morning and offered me an appt for tomorrow, so that's something good!