Ok, not sure if this goes here or in the MS room but here it is. I was reading up on that swank diet so many MSers swear to. It got me looking into even more MS diets. Theres swank, MS recovery diet, atkins for MS and then some kind of caveman diet
Alot of these diets have you eating lots of whole wheat products and either skim milk or no milk at all. Take these tons of vitamins but not these... ugh!! Well, I also have Celiac disease, so wheat is completely out for me. Im just not sure if any of these diets are worth diving into or not. I have radically changed my diet for CD, going completely gluten free. Any input would be greatly appreciated