I crave fats. this is why I cant do the Swank diet. I am miserable on it and want FAT! I want avacado, i want milk, I want cheese, I want olive oil, I was real butter. I would not be able to keep myself from crying in a corner without fats.

its rumored that 95% of the fats we eat go to our brain. Its the sugar that we convert to fat that gets stored as fat in our bellies. Whether sugar in the form of MSG or sugar from cane, our bodies want to store it for future use after it converts it to fat.

Mmm...avacado!