I got my vitamin D results I hope this helps me build healthy bone.

! Vitamin D, 25-Hydroxy 43.7 ng/mL
reference range was 32.0-100.0

What amazed me is that the old reference range was 8.9-46.7ng/ml - the lab raised it.

I am almost in the optimal range according to Mercola http://www.mercola.com/2002/feb/23/v...deficiency.htm

The lab result that I am not happy about is my hsCRP - it was higher. It was 4.5 and now it is 8.5. It has been as high as 13. This is a marker for inflammation and is a risk factor for heart disease. I have already had bypass surgery. I was hoping that a GF diet would bring down the CRP

Anne