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Old 07-17-2012, 12:50 AM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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My standard regimen is

B-12
B-6
B-100 complex
All of the anti-oxidants
a good multi like GNC Mega Men,
Omega 3, 6, 9
calcium
Magnesium
D3

plus, I have a bunch of other supplements but this list is for the brain.
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Mark in Idaho

"Be still and know that I am God" Psalm 46:10
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"Thanks for this!" says:
fkd5322 (07-17-2012)