Legendary
|
|
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
|
|
Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
|
My standard regimen is
B-12
B-6
B-100 complex
All of the anti-oxidants
a good multi like GNC Mega Men,
Omega 3, 6, 9
calcium
Magnesium
D3
plus, I have a bunch of other supplements but this list is for the brain.
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
|