Kelly,

I can totally relate to what you are saying. I had some kind of computer problem one day, and I was on the phone with technical support for close to an hour. By the time I was finished, my eyes were glazed over and I had a bad headache!

You would think that I would learn from that, but sometimes you get stuck on the phone, and too much talking and/or too much trying to concentrate always gives me a headache. The only advice I can give is to be smarter than I have been about this, and tell people that you have to get off the phone before you are sick.

The other thing that you mentioned is panic attacks. I think that something happens in the brain when we get a concussion, and in some people it helps to cause panic attacks. I had a lot of them in the first few months after my concussion. I have been going for acupuncture for my headaches, and I have noticed that the acupuncture also helps me feel more relaxed.

If you are able to go for acupuncture, I would highly recommend it. It can help you feel relaxed.

You also spoke about a fuzzy brain. There are days that I still get what I call a "foggy" brain, and I am not able to do anything. I can't always tell what brings it on. I wish that I could so that I could prevent it.

Anyway, wishing you better days.
ShellyK