Teresa, I completely understand and agree with what you are saying.

I never meant to indicate that my neuro was suggesting exercise would improve MG. I was the one asking for what I might be able to do to stay active. (Example: I had already given up horseback riding and jogging - - cause I ended up short of breath and REALLY weak!)

Neuro suggested the water activity and resistance work with those stretchy bands...at a pace I could handle.

So I do those things and I still golf (ride cart, and rarely can make 18 now) 3 or 4 times a week and work in the garden / yard when I can.

None of this activity is with the hope that I am doing anything to improve my MG. For all I know, I may be wasting the receptors I do have! But I'm doing what I can, when I can, as I can for ME....so I don't go bonkers!