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Old 07-19-2012, 04:05 PM
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sugrkiss sugrkiss is offline
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Join Date: Sep 2009
Location: Orange County, CA
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10 yr Member
sugrkiss sugrkiss is offline
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Join Date: Sep 2009
Location: Orange County, CA
Posts: 112
10 yr Member
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I'm in 100% agreance with you. It's very irritating having to explain to people and drs. That excersizing isn't the healthiest thing for us Mgers. Luckily my Nuero told me straight up that excersizing on my own or with a physical therapist is the opposite of good for me and he would not recommend it. However he did tell me that if I'm feeling strong and I want to excersice, make sure I'm supervised.

To the original question. The only way I've found that I can lose weight without excersizing , is by eating lots of whole grains, drinking only water or tea, and eating veggies and fruit. It's kind I common sense, but eating processed/fast/sugary foods really packs on the pounds. Whereas whole natural foods don't tend to add extra that my body doesn't need. It's tough as a lover of food but it's possible to do it without excersize and without starving yourself.
Jess
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