Thread: Been awhile....
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Old 07-20-2012, 01:40 AM
painman2009 painman2009 is offline
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Join Date: Feb 2011
Posts: 362
10 yr Member
painman2009 painman2009 is offline
Member
 
Join Date: Feb 2011
Posts: 362
10 yr Member
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Hi patty. Sorry your having such a rough time of it.. I see you take a bunch of vicodin.. that can cause constipation.. you need to make sure that you hydrate. these pain killers drain our water supply. Also. I would say to up your leafy veggies such as spinach and kale. also wheaten. it is a hot cereal that will work as a natural laxative. It takes a little getting used to but It helps.. also If you are eating a starchy diet that can add to your constipation. apple cider is good too. so much the t can help with that issue. Also i noticed you marked down your vit. "D" and B12 as being off. I didn't think it was linked but my b12 and D are low.. I was put on temporary fit. D supplement. B12 SHe wanted to wait 3 months to get another blood draw to check it.. something about me being anemic...........And regarding mayo.. Hey if the accept you insurance try to get there. right now I'm trying to squeak into john hopkins.. but if you get a chance to do this I would . the twill have a panel of dr,s to help each concern... good luck to you.
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