Ahh Mark, I knew you would be one that replied. My physio says my neck is in spasm and thinks that the pain I am getting on both sides of my neck but particularly the right, which goes down to my elbow, is due to my using crutches for so long. I've been given a collar to wear when watching tv, but not all the time so as to get dependent on it.

Not allowed to drive as my insurance will be null and void ifi have an accident .. Frustrating.

The pain was so bad yesterday that although I am only supposed to have 20mg Zomorph, imwas taking 60mg and it still wasn't doing anything for the pain. Plus, taking diazepam like sweets .... 50mg at a time and then taking Tamazepam through the day just to try and sleep through the day to forget the pain.

Some days are poop.