Quote:
Originally Posted by debarybabs
Can you tell us what exercises your therapist gave you for the burning in your legs? I have this same problem, and I would do anything to help to relieve the discomfort.
Thanx !!
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Perhaps my reply was misleading. I wasn't addressing the burning issue and I don't think the exercises would help with it.
The exercises were to build up my core, the hips and back. I don't know if they help any but it does get my mind off pain while I do them.
There are floor, chair, and standing exercises.
One exercise is lumbar rotation. The one I do is first exercise shown on this page:
http://www.google.com/search?q=lumba...w=1112&bih=558