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Grand Magnate
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Join Date: Oct 2006
Location: Northern Utah
Posts: 3,465
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Grand Magnate
Join Date: Oct 2006
Location: Northern Utah
Posts: 3,465
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Just wanted to add a welcome to Neuro Talk...
I have, as my PT and surgeon call it...a very complex back! I do recommend the exercises to the stomach because they will help the back to be stronger. Also, try to keep your hamstrings stretched out...Through the years ice to the back has helped especially to help with swelling. I'm only eight months out from my last back surgery and I can tell you I am so much better! We do have a forum Spinal Disorders & Back Pain. I have posted the link below...
http://neurotalk.psychcentral.com/forum22.html
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My best friends live in my computer....
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Suffered with back problems since birth...7 back surgeries to date, the last one being on 5/13/2015. Fibromyalgia, PTSD, Chronic Pain
“Being my sweethearts full-time care partner, I have to remind myself, when some well-meaning friend or relative questions my methods or motives, that I know more than they do because I Live this life 24/7, and they only come for short visits.” Tamiloo
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Gotta love my Olhipie! Dx'd RRMS 1986, SPMS 2004
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Watch my Olhipie Skiing....
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