For me, taking quite a few supplements has been my answer. Just a couple would not have made the big improvement. Alpha Lipoic Acid is wonderful, Benfotiamine is just as important for me, l carnitine, b12, fish oil and others all help so much. I take many great ones with the help of my integrative doctors. They know the best brands like Pure Encapsulations, Designs for Health and others.

Thankfully, I have never needed prescriptions. I am healing and doing great with my supplements and diet. No sugar, gluten or bad carbs. Just good carbs. A paleo diet. It helps so many illnesses. Once inflammation from carbs/sugar is gone, the supplements can do their job. Antioxidents and others can help heal the nerves.