Hi, Is it still a good idea to up the B12 like in Sticky 2 if your B12 is not low? Mine for some reason is high, I dont get it, I have crohns, but i have been taking for a number of years a low dose of B12 in my Vitamin regimen. I feel so desperate, I have felt the lowest ever and not sure if there is any hope for me, and i am really struggling. After crying on and off for 2 days since diagnosed, my body is on fire when i get into bed, everything is burning, it is so horrible. I dont know how I go back to work, i dont know how my life gets back to normal, i dont know if i have a life anymore.