Thread: ALA question
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Old 07-22-2012, 04:54 PM
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Quote:
Originally Posted by Shezian View Post
Do you know if it is better to take Lipoic Acid and L-Carnite at the same time or a few hours apart?
I think together is ok, but I'd double check the Sticky threads. I took them together when I tried them, but the ALC didn't help at all after 2 months, and as it's pretty expensive, I stopped it and tried B5 instead, which is helping me. I suspect which one/s will help depends on the causes/reasons for one's PN.

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