Quote:
Originally Posted by rmschaver
Do you have co-workers who can help you out here? If you typically work in a group of two or more it might be possible to minimize the stress to your back. You may not be able to be out of work but you may be able to minimize the bending, twisting and let your legs bear most of the weight.
Hope you feel better.
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Yeah i have 3 co-workers but alot of times sum1 is always out and we cant always help each other out bc every1 is assigned a task for the day. I do call for help if i feel its to much for me on my own. Even when i get help i still feel it in my neck m by the end of the day i cant turn my head.