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Member
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Join Date: Jul 2012
Location: virginia
Posts: 484
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Member
Join Date: Jul 2012
Location: virginia
Posts: 484
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Sleepless and tbi
Sorry to hear of your distress. I take melatonin to help me sleep. It helps but often does not keep me there. 4 or 5 hours sleep is normal for me now and I manage. I have seen several posts related to sleep and would expect more advice to follow.
Hope you feel better.
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49, Male Married, PCS since June 2012, headaches, Back pain, neck pain, attention deficit, concentration deficit, processing speed deficit, verbal memory deficit, PTSD, fatigue, tinutitus, tremors.
To see the divine in the moment.
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