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Old 07-26-2012, 09:04 AM
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mspennyloafer mspennyloafer is offline
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Join Date: Oct 2010
Location: ga
Posts: 1,471
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mspennyloafer mspennyloafer is offline
Senior Member
mspennyloafer's Avatar
 
Join Date: Oct 2010
Location: ga
Posts: 1,471
10 yr Member
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i've done those! i used to not be able to do them at all but now i can.. i need some strengthening tho

i swear the sink pushups i was doing were really helping my s.a. i could look at my my shoulder from the side and the bottom wouldn't peek out after doing them.

but my pecs are huge. gaaaah. i guess ill try push up plus again. i really hope my pt has other suggestions.
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