Starr,

Have you tried Xanax for unavoidable and emergency situations like this? If you never tried don't. But if you have increased heart rate and dizziness this may help (which does for me). It has been a month since I took but I carry it when I go out which helps psychologically too.

xanadu00: If it is real crappy outside my symptoms goes up. Like today it is going to be around 105 with heat index (?) and I can feel the effects. Now I started to expose myself deliberately to this heat. DeSensitize the brain and body. Yesterday I felt good bcuz temperature was great (less humidity) and we don't get that quite often here this time of year.


Cheers!