Thanks painman2009 and NALAKITY it really been frustrating with work as I returned 3 weeks post op to light duty It's a pay check at least only allowed 40 hours a week at 8 hours a day I am physical spent. Before the Injury I was a truck driver delivering products to stores 6-8 stops a day hand unloading almost 30,000 lbs over a 10-14 hour day 4 days a weeks. Now I peel stickers off plastic totes 8 hours a day and I'm completely wiped, by the time I drive an hour home I can barley walk to get in the house and cant wait to get boots and socks off as my feet and legs are on fire. Some days direct sun light hurts I feel like a vampire as the sun light increases the burning sensation. I go back to pain management doctor this week I guess I'll talk to him about trying another pain Med since I cant get cleared to drive without seeing a neurologist. I cant take NSAIDs even Aspirin as they cause antiphalactic shock. I still have Physical therapy 2x a week but just recently learned not to apply ice I always iced my shoulder after therapy per the therapist ( I have no burning in my shoulder) but have found my symptoms are not as bad afterward.