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how do you exercise serratus without exercising pecs?!
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07-29-2012, 04:14 PM
mspennyloafer
Senior Member
Join Date: Oct 2010
Location: ga
Posts: 1,471
mspennyloafer
Senior Member
Join Date: Oct 2010
Location: ga
Posts: 1,471
http://www.youtube.com/watch?v=mve_pIrXGyo
this video is genius, explains why pushup plus sucks
you can see this really really strong guy and he can't even do the exercise properly, it looks disturbing
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last felt my fingertips august 2010
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