I went to my 20 yr. high school reunion last night.

And broke the rule of safety I know from here of only one drink, having to glasses of wine, and a shot of tequilla, each taken in very slowly. Was not drunk. And there was very loud music. Stayed from 6:30-9:45.

I've tried to be extremely responsible & careful, not taking any risks.
I have a headache today (no surprise). My first time having more than one drink in a night since the TBI over two years ago.

Slept 4.5 hours last night. Hopefully better tomorrow, or soon.

Never again will I repeat the mistake. I'm sorry.