It is cool knowing your work is computer oriented and the scenario in which it plays out. I am way familiar with IT staff and rack rooms and the whole rigamarole of pulling cable, setting up racks, cable flooring and the like in a cool room facility as I have seen it all in play given my prior work history.

So, you can surely direct others to do the twisting, reaching and lifting because you have the expertise to direct the tasks. That is the means to return to work under light duty. Golly, you will have just had sutures removed at two weeks. Just take a look at some of Saffy's thread posts here to see photos of burst suture locations. It is an ugly and infection prone site.

If you get BLAST and log roll down, you can surely help yourself.

We will see how it goes for you and you will be prayed through this,
one who prays,
Mark56