The Dali Lama was once on his travels and met another group far from civilization going the same way. One of the new companions did not respect or honour the budhist way.

He constantly berated and tried to anger the dali lama. Upon seperating at a fork in the road the man had to ask why he could not anger him.

The Dali Lama told him if someone gives you a gift and you will not accept it whose gift is it?

Mark is exactly correct, be still, know it will be OK, the moment will pass.

Too often I utterly fail at this but I am an optimist and keep trying.