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Member
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Join Date: Jun 2011
Location: Sunset Coast, USA
Posts: 711
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Member
Join Date: Jun 2011
Location: Sunset Coast, USA
Posts: 711
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Kenjhee, my back and leg pain as well as my migraines got MUCH better after I switched to a vegan diet and began doing hydrotherapy (treatments with alternating hot and cold water). It reduced the inflammation throughout my body significantly.
Don't know what kind of diet you have, but perhaps that might be an option to explore if you can't use medications or exercise? Feel free to PM me if you want more info.
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mTBI and PCS after sledding accident 1-17-2011
Was experiencing:
Persistent headaches, fatigue, slowed cognitive functions, depression
Symptoms exacerbated by being in a crowd, watching TV, driving, other miscellaneous stress & sensory overload
Sciatica/piriformis syndrome with numbness & loss of reflex
Largely recovered after participating in Nedley Depression Recovery Program March 2012:
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Eowyn Rides Again: My Journey Back from Concussion
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