Dear friends, there are cycles and there are cycles....somedays are more tolerable, some are worse. It seems the days are so long, and the nights longer. You are not alone...even if I do not know you, I know how you feel. The hardest part is just getting outside even for a second. Yes, we are out here....and know how heavy the weight is, on your shoulders. Why do caged birds sing? It is in their nature. Try to look up, not inwards.