Junior Member
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Join Date: Nov 2010
Location: North of Detroit
Posts: 80
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Junior Member
Join Date: Nov 2010
Location: North of Detroit
Posts: 80
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Magnesium...which one do you take??
So much info out there on this supplement so I was wondering if anyone takes this? I've read that magnesium oxide is not the one to take. I did read about magnesium malate and that it may help fibro patients.
I'm already taking vit D and B12...also just added krill oil. The only thing on store shelves is magnesium oxide. Thanks for your help! I know that there is an ongoing thread on magnesium...I've read it and am a bit confused.
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