Until I can get to the physiatrist next week,I'm doing exercises at my computer desk while reading.

I just upgraded my computer so I can use the dictation software To post to the forums while I'm exercising (I have an Apple computer. They just came out with the new operating system)

The dictation leaves something to be desired like punctuation, But at least I can "type" things and have it come out readable.

Right now I'm walking in place in front of my computer while talking to my computer to tell it what to say. Moving around makes me feel a little bit better. I can't wait to get the new prescription for physical therapy next week though. I'm really hoping It'll help.