Thread: Magnesium
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Old 08-11-2012, 11:02 PM
Kathleen AR Kathleen AR is offline
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Join Date: Aug 2012
Posts: 2
10 yr Member
Kathleen AR Kathleen AR is offline
New Member
 
Join Date: Aug 2012
Posts: 2
10 yr Member
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Quote:
Originally Posted by Theta Z View Post
I take 2 caps at bedtime.
No narcotic meds.
Thank you all, for taking time to reply. I believe that I will try the Magnesium Citrate. Malate (sp?) seems to be another option.

Right now, I am taking Magnesium Oxide. I take two 400 mg pills one day and three the next. It is beginning to work, but I am afraid of taking too much. What would be too much?

I'm trying to find something that works with more consistency. Thank you again.
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