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Join Date: Sep 2006
Location: ATL
Posts: 720
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Member
Join Date: Sep 2006
Location: ATL
Posts: 720
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My surgeon recommended starting my day and ending my day in a hot tub. Relaxing for the muscles - less spasms. Just be careful not to overheat - this can cause tissues to swell a bit which isn't helpful. After a good soak, some stretching.
ahhhh!
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