I am baaack!

Some of you know me from way back, 8 years ago when I got deathly I'll aftr injecting recalled batches of Avonex. I started an exercise regimen then and it let me reclaim my life. I can't control my illness but I can control wellness.

In swim a mile every day except the one day a week that I go surfing
I have gotten good at catching waves. I can't stand straight up due to MS related wobbling on the board, but I do surf in a crouching position as soon as I pop up to my feet!

What are you doing ti stay active? Let's inspire each other. Not all, but most people with MS are able to do some type of exercise. If you cave in to MS, your muscles atrophy, worsening balance and strength, and you develop othr medical problems.

Let's Keep on Moving!