Not happy. Didn't think I had lost "that" much. Was very wrong.
Now have 5-8 exercises with BANDS; each 10-30 repetitions...twice a day. Can barely remember to take pills, now have this to remember. Then, have to fishtail around my two coworkers & try to set up appointments I can keep. Therapist wants to have two appts a week.
Knew this was gonna be a PITA.
Maybe just mad over the loss of motion. Left leg is worse than I thought & so is balance.
Just when I thought things would be easier, not harder. Must be my day to whiiinnnnnneeeee.