Just letting you know that I'm thinking of you.

I've not been around NT/any internet much for a while so haven't been able to keep up with how you are doing. I'm sorry.

Coming off Zoloft can be quite yuk even if you tapered. I have always worried and wondered about how much we rely on counsellors or doctors who have their stop-watch going and then *bing*... time's up.
Walk out the door/hang up the phone as time is up. Say what?! How scary.

I wish you well waves. Many of the feelings you describe in you msg are very familiar.

I don't have the answers to help you there today and tomorrow I'm sorry, but hold on