Mwiseman,

Welcome to NeuroTalk,

It sounds like you have classic PCS. The Buffalo protocol is not for recovery from the concussion. It is a system for returning to intense physical activity.

You need quiet rest. It does not sound like your brain has had time to heal.

There are many factors to consider when trying to recover. You anxiety level is of utmost importance. You need to find a way to slow down, especially your thought processes. It appears by your writing that your brain is going too fast for recovery.

Please, no more *'s.

Have you checked to see if there is a Headway clinic available to you?

I'm having a lousy day so I'll try to comment more later.

My best to you.