Dear Burton,

Are you setting goals for yourself? Why? Really. Seriously rethink what you are doing to yourself.

My goal each morning is two part:
1 To live (stay alive)
2 To do so with some degree of grace.

That is it. Most days I meet both goals. They are hard but I can manage them.

Please find some one who can help you --- a spiritual advisor, a counselor, a therapist, .. ..


Whatever you are trying to accomplish is not worth this pain you have right now. Change your goals. THat is my suggestion.

M