Hi,

This has probably been asked a couple times before but I'd really appreciate some tips on how to organise things.

I'm fortunate in that I am able to work, and that I have a job but the hours are taxing.

Although it's probably not the healthiest option, I do live on my own.

When I get home from work and try to continue with my general responsibilities, I often tend to mess things up. I can't concentrate properly thus creating more work for myself.

I'll start with one thing then continue with another realising like an hour later that I was completely sidetracked. My head and my "comfort zone" are nowhere in particular & everywhere in between. All it does is add further to my anxiety & lack of energy.

I wasn't always like this, I used to ENJOY organising my life...
Any advice?